Revenge bedtime procrastination

“Since the root problem is an autonomy deficit rather than a sleep problem, generic sleep hygiene advice often misses..”

2026-10-07 GardenOfFriends.com

Spiritual search can begin as avoidance, then later expose what was being avoided. The teachings were used to loosen ownership of painful patterns rather than…

Sal: 156 B – Essential Mind and True Intelligence

A written piece in place of a recording: distinguishes thought-filled mind from “essential mind,” which is empty, pure and synonymous with knowing/being. That, not IQ…

Sal 156: The Impersonator I

Distinguishes the real from the unreal: mind, with its stories, judgments and regrets, masquerades as the real I but is “the impersonator I,” hypnotically convincing…

Sal 155: Wake Up in the Morning To a Holiday

Points to the split second on waking, the first consciousness of ‘I am,’ before the mind “starts to run riot.” Suggests having a holiday right…

Ai’s take on Pastor Paul’s 12 Step Sermons

Sermon September 6, 2026 “The Spirituality Of The Twelve Steps”

Pastor Paul: Step 12 – The Gift of Awakening

Sermon September 6, 2026 “The Spirituality Of The Twelve Steps”

Beyond Signs & Wisdom

“Jesus distinguishes between the crowds who follow Him merely for ‘loaves and fishes’ (outward signs and physical food) and the true disciples who seek the…

Pastor Paul: Step 11 – God’s Will Hunting

Sermon August 30, 2026 “The Spirituality Of The Twelve Steps”

Pastor Paul: Step 10 – Neverfinishedment

Sermon August 23, 2026 “The Spirituality Of The Twelve Steps”